An Innovative Approach to Staying Active & Healthy
HealthMedia® Move™ is designed to help participants re-frame personal thoughts and address specific barriers to physical therapy.
Move provides each participant with a one of a kind solution to help find the motivation and confidence to take the first step, and continue taking steps toward living a longer, healthier and more active life.
Move includes the Step by Step tracker, which enables participants to set goals and track steps, time and distance for activities such as walking, running, cycling, swimming and much more. Participants can enter information manually or automatically upload information from a pedometer.
How to Get Started
- Access your GO-TO account or create an account if you don't have one
- In GO-TO, open your member page and click on the orange “GO-TO Healthy Choices” bubble
- Review the welcome letter and privacy policy
- Complete the Health Risk Assessment
- Choose Move.
What Others are Saying About Move
“It’s amazing how much better I feel simply by making a
few small changes to my daily routine. I now understand that
I do not have to take on a massive exercise regimen to
be healthy!”
Alex, Move Participant
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