 Find Comfort, Feel Satisfied, and Achieve Genuine Fulfillment
HealthMedia® Overcoming™ Binge Eating uses evidence based techniques to help participants stop binge eating and compulsive eating, battle obesity, and improve their overall quality of life. Through a series of interactive exercises, participants establish a pattern of regular meals and snacks, while learning strategies to curb urges to overeat.
The Overcoming Binge Eating coaching session features a team of experts including a physician, a health coach, a psychologist, and a personal trainer. Just like a good health care team, your virtual experts will get to know you by interviewing you. Then, based on your responses, you will receive a program designed just for you.
How to Get Started
- Access your GO-TO account or create an account if you don't have one
- In GO-TO, open your member page and click on the orange “GO-TO Healthy Choices” bubble
- Review the welcome letter and privacy policy
- Complete the Health Risk Assessment
- Scroll down to Stop Binge Eating: HealthMedia Overcoming Binge Eating.
What Others are Saying About Overcoming Binge Eating
“I wanted to thank you for taking the initiative to create
this program. I find it is far too difficult to get help in the
“real” world, so it is nice to find some support in the
virtual world. I’m on Day 7 of my first binge & purge-free
streak in three years and I am confident that your program has played an active role in my recovery process so far.”
Tammy, Overcoming Binge Eating Participant
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