GO-TO Healthy Choices: Overcoming Depression Program for Physicians Plus Members

P.O. Box 2078
Madison, Wisconsin
53701-2078
www.pplusic.com

(608) 282-8900
(800) 545-5015

GO-TO Healthy Choices: Overcoming Depression

Your Personal Map to Emotional Well-Being

Over 30% of people experience some form of depression. To be proactive in your treatment, it takes a lot of honesty and courage. HealthMedia® Overcoming™ Depression provides confidential help for any level of depression.

Overcoming Depression provides a personalized management program created by a team of experts including a physician, a health coach, a psychologist, and a personal trainer.

How to Get Started

Access your GO-TO account or create an account if you don't have one
In GO-TO, open your member page and click on the orange “GO-TO Healthy Choices” bubble
Review the welcome letter and privacy policy
Complete the Health Risk Assessment
Scroll down to Be Happier: HealthMedia Overcoming Depression.

What Others are Saying About Overcoming Depression
“After all the therapy, all the groups I've attended, and all the depression meds, this is the best thing that has happened to me in a long time. I am going to be able to remember better things I learned and had forgotten, and be able to identify what has been keeping me stuck in depression. Thank you so much for having this on the internet.”

-Anne, Overcoming Depression Participant