GO-TO Healthy Choices: Nourish Nutrition Program for Physicians Plus Members

P.O. Box 2078
Madison, Wisconsin
53701-2078
www.pplusic.com

(608) 282-8900
(800) 545-5015

GO-TO Healthy Choices: Nourish

Eat Healthy. Stay Satisfied.

Restaurants often hide healthy menu items. Grocery stores are designed so that you’ll purchase the items they want you to buy - healthy or not. HealthMedia® Nourish™ puts you in charge by making smart eating simple and providing food options for living a longer, healthier life. It's no wonder 90% of participants improved their nutrition!

Nourish participants receive a customized action plan including strategies for improving eating habits over time both in terms of food selection and methods for handling challenging situations.

How to Get Started

Access your GO-TO account or create an account if you don't have one
In GO-TO, open your member page and click on the orange “GO-TO Healthy Choices” bubble
Review the welcome letter and privacy policy
Complete the Health Risk Assessment
Scroll down to Eat Healthier: HealthMedia Nourish.

What Others are Saying About Nourish
“I used to be so confused about the serving sizes and various categories of food, but the Nourish program helped me explore it further in brokendown, doable steps. A pleasant side effect is that I lost 8 pounds.”

Pat, Nourish Participant