Find Your Way to Finally Quit Smoking for GoodHealthMedia® Breathe™ is a smoking cessation program that learns about and uses your unique needs and characteristics to promote effective quitting.
Breathe is uniquely tailored to you. Your virtual experts will get to know you by interviewing you. Then, based on your responses, you will receive a personalized quitting program.
How to Get Started
- Access your GO-TO account or create an account if you don't have one
- In GO-TO, open your member page and click on the orange “GO-TO Healthy Choices” bubble
- Review the welcome letter and privacy policy
- Complete the Health Risk Assessment
- Choose Breathe.
What Others are Saying About Breathe
“I've found the Breathe program very helpful in finally breaking the habit of smoking cigarettes. I've tried everything known to man to try and quit and I do have to say that this time I've been smoke free for three months and do not even have the desire to smoke. The newsletters and the personalized program were very helpful for me, something I really needed. Thank you for making this program available.”
Lori, Breathe Participant
Additional Resources
Stay Healthy: Quit Tobacco Use
|
