"We get active on a cold winter day by collecting all the pillows from beds and couch cushions and make a gigantic fort out of them. Often times we bring in the kitchen chairs for our walls and drape lots of old sheets over it. Then we pad the floor with some of the pillows and "rumpus" (like Max in the book Where the Wild Things Are). It's great exercise building it and helps little ones develop gross motor skills. "

"One of my GO and Get Out activities was swimming lessons. We went for four weeks and I am starting to swim by kicking my legs and moving my arms. It was great fun. "

"I get active by going skiing with my friends."

"I spent my summer hiking the Arenal volcano in Costa Rica."